Amount of Potassium, K in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt there is 401 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt are listed below.

Water 67.15 g 67.15%
Energy (calorie) 126 kcal
Energy (joule) 527 kJ
Protein 8.04 g 8.04%
Total lipid (fat) 0.38 g 0.38%
Ash 1.12 g 1.12%
Carbohydrate, by difference 23.31 g 23.31%
Fiber, total dietary 7.7 g 7.7%
Calcium, Ca 29 mg 0.03%
Iron, Fe 2.4 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 127 mg 0.13%
Potassium, K 401 mg 0.40%
Sodium, Na 239 mg 0.24%
Zinc, Zn 1.03 mg
Copper, Cu 0.215 mg
Manganese, Mn 0.585 mg
Selenium, Se 4.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.161 mg

Nutrients in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt